Before I get on to the real post, here’s a quick update on
my losing weight: I haven’t lost a single pound. It’s been three weeks, and I
haven’t lost a single pound. However, I have noticed that I feel different, and
I might be losing inches around my waist. I don’t know this for sure because I
didn’t measure my waist in the beginning, but that will now change. My waist is
44 inches big- as of now. My hips are 45 inches, and my butt is 48 inches… yes,
I’m a box. My thighs are 27 inches near the top. My real workout routine starts
this week- since school will be in session. I will be dropping my son off, then
going straight to the gym to do their classes. I still plan on doing Zumba on
Wednesday nights, although they might be changing the time.
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Okay, now on to the real blog- which is more pictures than
words, but I hope you don’t mind. I mentioned in my last post that a bipolar
diagnosis does not make an entire human being. There are many parts to a
person- a bipolar diagnosis is just a part of who I am. I wanted to share an
example of another area of my life that has little to do with having bipolar. I
am a crafter, and I recently created something for my kids that I want to
share.
My son came to me a couple weeks ago and showed me that he
has his first loose tooth, and though I had started this project a few months
ago, this motivated me to finish it. Forgive the pictures- I am not a photographer.
It’s called a “Tooth Fairy Pillow”. You hang it from the
child’s bedpost, or even around the doorknob. On the front is a picture of a tooth (I put a smiley face on it just for fun). I used star-shaped beads to attach the ribbons to each side. And on the back, there’s a pocket sewn into it for
the trading of the tooth and money. I added some fringe and other fun trim to add the finishing touches. I found a bunch of different ideas for it on
pinterest, and eventually just created my own pattern. Isn’t it fun?!?!
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I acknowledge that I may be a little elevated lately- this
project may be a result of that energy. Since I started my exercise plan, I
have felt greater pressure to get more things done and organized in my life. I
have created a list of projects that I want to have done. (I enjoy my lists.) I
don’t think I’m to the level of hypomania, yet, but I need to just make myself
aware of my ‘all or nothing’ thinking. It is good to want to get things done
and to organize my life. It is not good for me to allow these projects to
control me and do them all at the same time, which is kind of force of habit
for me. While in this slightly elevated state, I have to remind myself to make
sure I do my meditations, stay in routine, and make sure I pay attention to my
kids first. Otherwise, I may escalate into a hypomanic state. Even though I may
be productive and feel good, it is not healthy as it may cause emotional harm
to those around me as well as propel me into a deeper depression after the
episode is over.
Sometimes, reminding myself in writing makes my mood status
more of a reality and keeps me in check.
I googled "bipolar motherhood" and it eventually led me to you, and I'm so glad it did! I have bipolar 2 and I've always thought it sounded ridiculous when I tell my pschyiatrist that I've been having urges to start home projects like painting the kitchen, installing a mudroom, etc. When this happens I feel rushed and raring to go and like it's imperative that I go get all of the materials RIGHT NOW and get started. I finally found a person like me! :) I identify with almost all of your blog posts and I'm learning a lot of ways to check-in with my moods daily and check my vitals as you say. Thank you so much for your honesty and i am definitely adding you to my blog feed so I can read your posts when they are published. -Katie
ReplyDeleteHi, Katie! I'm sorry it has taken me so long to get back to you. I'm glad I could help- even if it's just to let you know you're not alone. There is strength in numbers. Keep on keeping on! I'm sorry to say I'm not the most consistent in writing in my blog- but I'm glad we can be cyber friends. 😀
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